Treatment for IC

If you are diagnosed with Interstitial Cystitis (IC), the good news is there are effective treatment options that may help with your symptoms.



Medication

There are medications available to treat IC. Speak to your doctor to see if medication is right for you.

Lifestyle Approaches

For many, lifestyle changes can keep symptoms in check.
  • Bladder training – Lengthening the time between bathroom visits
  • Pelvic floor exercises – Gentle stretching and strengthening of the pelvic floor to help reduce muscle spasms
  • Stress reduction
  • Placing hot or cold compresses on the lower abdomen
  • Soaking in a bath with baking soda

Dietary Changes

Many people find that certain foods and drinks can trigger symptoms. Pay attention to periods when flare-ups occur and try to determine if they generally begin after you’ve had certain foods or drinks. Be particularly mindful of:
  • Carbonated beverages, caffeinated liquids, and alcohol
  • Citrus products and food containing high concentrations of vitamin C
  • Products that contain artificial sweeteners
  • Tomatoes, spicy foods, and chocolate

Surgery

If all other approaches have been tried, and you still are in severe pain, surgery may be discussed. As with all surgical procedures, there are both risks and benefits. And, short- and long-term complications can arise.